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FITNESS - FOCUS -

SELF CONFIDENCE 

 

Taekwon-Do offers a total body fitness workout which will enable a person to lose excess pounds and develop a good toned physique.

The training includes all aspects of fitness, strength, flexibility, endurance, balance, co-ordination, as well as core muscle development.



DYNAMIC - FUN - SELF DEFENCE



Taekwon-Do is a very effective, practical and complete system of self defense. Due to the nature of training a person will develop the ability to perform fast powerful movements.



Classes at:

Burgess Hill School for Girls

Keymer Road

Burgess Hill

West Sussex

RH15 0EG

 

 

also at:

Oriel High School

Maidenbower Lane

Maidenbower

Crawley

West Sussex

RH10 7XW

Want to become a member?

Call us on: 01444 233356

 

or contact us directly using our online contact form.

 


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