FITNESS - FOCUS -
Taekwon-Do offers a total body fitness workout which will enable a person to lose excess pounds and develop a good toned
The training includes all aspects of fitness, strength, flexibility, endurance, balance, co-ordination, as well as core muscle
DYNAMIC - FUN - SELF DEFENCE
Taekwon-Do is a very effective, practical and complete system of self defense. Due to the nature of training a person will develop the
ability to perform fast powerful movements.
Burgess Hill School for Girls
Oriel High School
Call us on: 01444 233356
or contact us directly using our online contact form.