FITNESS - FOCUS -
SELF CONFIDENCE
Taekwon-Do offers a total body fitness workout which will enable a person to lose excess pounds and develop a good toned physique.
The training includes all aspects of fitness, strength, flexibility, endurance, balance, co-ordination, as well as core muscle development.
DYNAMIC - FUN - SELF DEFENCE
Taekwon-Do is a very effective, practical and complete system of self defense. Due to the nature of training a person will develop the ability to perform fast powerful movements.
Classes at:
Burgess Hill School for Girls
Keymer Road
Burgess Hill
West Sussex
RH15 0EG
also at:
Oriel High School
Maidenbower Lane
Maidenbower
Crawley
West Sussex
RH10 7XW
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